Description

Your people are your greatest asset. I help you take care of them.

Whether you're an HR director, a L&D manager, or a Chief People Officer, you know that wellbeing isn't a nice-to-have anymore, it's a business priority. The challenge is finding someone who can deliver sessions that are both scientifically grounded and genuinely engaging.

That's where I come in.

With a background in pharmacy and years of experience as a certified coach, mindfulness teacher, and corporate facilitator, I design and deliver wellbeing interventions that stick — because I combine evidence-based content with real facilitation expertise and a deep understanding of workplace dynamics.

What I can help you with:

conferences, workshops, team sessions, and 1:1 coaching on sleep, stress, nutrition, addiction prevention, and mindfulness — in French or English, online or onsite, for groups of 10 to 1,500.

What sets me apart:

I don't do generic. Every session is tailored to your industry, your culture, and your people. I've worked with organizations as diverse as Heineken, Microsoft, Sanofi, LEGO, GSK, and Morgan Stanley — which means I know how to read a room, adapt on the fly, and make complex health topics feel relevant and actionable for any audience.

I also bring content creation expertise: as the former official French voice of Headspace and the creator of a corporate wellbeing podcast, I can support you beyond live sessions — think e-learning content, talk tracks, train-the-trainer programs, and facilitation guides.

Ready to build a wellbeing culture that actually works? Let's talk.**

Domaines d’expertise

Langues

Français
Bilingue ou natif
Anglais
Capacité professionnelle complète
Arabe
Bilingue ou natif

Préférences en matière de lieu de travail

Accepte de travailler sur site

Paris (jusqu’à 50 km)

Goalmap
Wellbeing facilitator
SANTÉ & BIEN-ÊTRE
mars 2026 - Aujourd'hui (3 mois)
As an external facilitator for Goalmap, a training organization specialized in health prevention and quality of life at work, I deliver wellbeing sessions for leading companies across France and beyond.
I cover a wide range of topics — sleep, stress management, addictions, nutrition, and mental health — across multiple formats: conferences (in French and English), group workshops, and one-on-one sessions, tailored to every level of the organization, from frontline employees to senior leadership.
Clients I've worked with through Goalmap include Heineken, Valtech, APERAM, and Hitachi, among others.
Facilitation d'ateliers Santé et bien-être
Thrive Global
Global Facilitator | Coach
février 2025 - Aujourd'hui (1 an et 4 mois)
As a Certified Coach and external facilitator for Thrive Global, I deliver science-backed wellbeing workshops and coaching sessions designed to drive lasting behavior change — both online and onsite.
I work with organizations worldwide to support their teams in building sustainable lifestyle habits that boost energy, resilience, and long-term health — from interactive group sessions to 1:1 wellbeing coaching.
Clients I've supported through Thrive Global include Microsoft and GSK, among others.
Santé et bien-être Facilitation d'ateliers Animation de conférences Création de contenus
Headspace
Mindfulness Facilitator & French Voice of Headspace
octobre 2020 - septembre 2024 (3 ans et 11 mois)
Paris, France
As an official partner of Headspace, I contributed to the platform both behind the microphone and on the ground.

I served as the official French voice of Headspace, recording hundreds of guided meditations and mindfulness sessions in studio, reaching thousands of users worldwide through the app. I also conceived, wrote, and recorded a corporate podcast designed to raise employee awareness on key wellbeing topics such as sleep and stress management.

As a facilitator, I designed and delivered wellbeing workshops and mindfulness sessions for some of the world's most recognized organizations, including Sanofi, Morgan Stanley, BP, Ericsson, LEGO, HSBC, Booking.com, Burberry, Specsavers, AON, Mattel, PwC, and Genpact, among others — leading sessions for audiences of up to 1,500 participants online and 400 in person.

Working alongside international teams, I adapted and delivered content that blended scientific rigor, mindfulness practices, and genuine human connection.